If you’re looking for someone who counts calories, criticizes your food choices and promises you instant weight loss- I’m not that someone. I am someone that will teach, encourage, guide and support you to a healthier and happier lifestyle.
Having lived in 3 continents before residing in beautiful BC, Canada, I’ve experienced many different food cultures from around the world. I realized that although they were all very diverse, one factor remained constant- the less time people spent analyzing their food choices and the more time they spent enjoying food with friends and family, the happier and healthier they were.
I believe that by following a traditional diet of local, whole foods and adapting sustainable changes, you can naturally maintain a balanced lifestyle. My mission is to share this unique perspective that so many people around the world are investing in: your healing journey begins with your plate.