My TOP 5 Greens (EXcluding vegetables)

With "greenery" being the colour of the year 2017, I thought I would honour it by sharing with you my favourite green companions which support me all year around and hopefully inspire you to include them into your daily life as well. For the sake of being unpredictable, I thought I would keep the obvious green vegetables out of my usual TOP 5 this time. 

GREEN SKINCARE 

Thankfully this is no longer a trend, but a movement which is here to stay. More and more brands offer us a safe alternative that allows us to glow and be beautiful without compromising our health. My personal favourites? Tata HarperThe Organic PharmacyMay LindstromProvince ApothecaryVintner's DaughterOdacité, Linné Botanicals and One Love Organics. Fortunately there are constantly new amazing green brands emerging. So please feel free to reach out to me to share your favourites! 

Matcha2.jpg

IT'S ALL ABOUT THE MATCHA 

Check out my favourite 5 benefits of the green antioxidant powerhouse on my blog and get the recipe for my deliciously creamy Matcha latte while you are on it. 

MALACHITE This precious stone symbolizes transformation, absorbs negative energies, releases tensions and bring s balance and concentration. It is said to open the heart to unconditional love.

MALACHITE

This precious stone symbolizes transformation, absorbs negative energies, releases tensions and brings balance and concentration. It is said to open the heart to unconditional love.

PISTACHIOS For those of you, who follow me on social media or have spent more than 5 minutes with me, know about my obsession with pistachios. Let's just say that my thumbs have more callus from opening the shells than my feet. Thankfully I can happily continue munching on them as they contain not only the highest amount of protein than all the other nuts, but they also have the fewest calories, are a good source of essential minerals, fiber and vitamin B6. 

PISTACHIOS

For those of you, who follow me on social media or have spent more than 5 minutes with me, know about my obsession with pistachios. Let's just say that my thumbs have more callus from opening the shells than my feet. Thankfully I can happily continue munching on them as they contain not only the highest amount of protein than all the other nuts, but they also have the fewest calories, are a good source of essential minerals, fiber and vitamin B6. 

NATURE  "The ground we walk on, the plants and creatures, the clouds above constantly dissolving into new formations - each gift of nature possessing its own radiant energy bound together by cosmic harmony." Ruth Bernhard. 

NATURE


 "The ground we walk on, the plants and creatures, the clouds above constantly dissolving into new formations - each gift of nature possessing its own radiant energy bound together by cosmic harmony." Ruth Bernhard.